Been trying to walk every day this week. I have a Dr. appt. next week and he is going to wonder why my weight is going the wrong way. Then he will look at me with a disapproving scowl and say you need to lose weight. Am I over weight??? Well in a modern America I'm not the largest person you are going to meet but with all the lung problems and circulation problems caused by the icky fungus of the mid west (I'll tell you all about that sometime) I need to be a lean mean walking machine instead of a eating machine.
I'm back eating chicken sandwichs for lunch probably not the best but better than what I had been doing. Also working on eating less and walking walking walking...
Problem is I'm really busy lately and feel guilty taking out the time to walk. And even 30 mins of walking really makes the old calves hurt. Wish there was a quick way to get this done, but there isn't so walk walk walk walk walk.. Good luck to me..
Friday, June 18, 2004
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